Trust me: there's no easier way to eat a healthy breakfast than overnight oats.
They take just a few minutes and minimal effort to make, and all that effort takes place the night before! So your morning routine is streamlined, and your breakfast is 10x more healthy and delicious to boot. :D
So every overnight oat recipe starts the same way:
1/2 cup of old-fashioned oats
1/2 cup of your favorite milk (almond, coconut, skim, whateva!)
From there, all you need to do is add a few mix ins, shake well, and let sit in the fridge overnight! Serve hot or cold in the morning. :)
It doesn't get much more "Fall" than pumpkin! :)
2 tablespoons of pumpkin puree
1 tablespoon of chopped walnuts
1/2 teaspoon of pumpkin pie spice
For a little burst of sweetness and healthy antioxidants. ;)
1/4 cup of dried cranberries
1 tablespoon of chopped dark chocolate
1 tablespoon of almonds
Appley goodness will help you start your day with lots of filling, slimming fiber!
1/2 cup of chunky cinnamon applesauce
For something a little different, but still super yummy! :D
Milk with strongly brewed chai tea
A small pear, diced (but not until the next morning!)
If you like a warm breakfast to combat that fall chill, pop your oats in the microwave and add more milk as necessary.
You can also customize further with toppings like flax seeds, chia seeds, protein powder, fruit, or even Greek yogurt! Add these things right before eating. And if you like a little sweetness, feel free to stir in some honey, brown sugar, or agave syrup. Voila! :)