Apple Pie Chia Breakfast Parfait – No Sugar Added!

Oh She Glows

It's vegan, gluten free, and totally awesome for you :) You'll love it!

Apple Pie Chia Jam & Breakfast Parfait

Prep Time:Cook Time:Chill Time:Difficulty:

Oh She Glows

Makes 2 parfaits

Ingredients

For the apple pie jam:

3 large apples, peeled and diced

3/4 cup 100% pure apple juice

2 tablespoons chia seeds

3/4-1 teaspoon cinnamon

1/2 teaspoon pure vanilla extract (optional)

pinch of fine grain sea salt (optional)

For the parfait:

1/2 cup gluten-free rolled oats

1 + 1/4 cups homemade or store-bought almond milk

2 tablespoons chia seeds

1 teaspoon pure vanilla extract

1/2 teaspoon cinnamon

sweetener, to taste (optional)

Apple Pie Jam (from above)

Chopped toasted walnuts (optional)

How to Make It (so easy!)

1. For the Jam:

2. For the overnight oats:

3. To make parfaits:

Enjoy this delicious vegan breakfast!!

Your body will thank you <3

Simple CookingFavorite Fall Recipes

And you have any requests for a recipe, never hesitate to let me know ;D

Think positive, love food, be happy :)
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