Denver Broncos Fitness Challenge!

The Denver Broncos launched a fitness challenge that will run for 45 days, starting October 12, 2015! Their goal is to encourage fans to live a healthy lifestyle. The challenge includes dietary and fitness-related tasks. There's also a point system to it. For example, if you successfully complete a daily goal or the "extra points" challenge, you'll be awarded points.

This is how the daily goals look like:

-Complete 20 minutes of physical activity

-Eat five servings of fruit and/or vegetables

-Drink eight glasses (8 oz.) of water

-Extra Points: these tasks will be sent via email to participants

Easy enough, right? I think it's a great start to get people to be more active and healthy.

egistration for their challenge on their Sparkpeople website.

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