Lavender Lemonade Can Help Reduce Anxiety!

It hasn't been easy for me to reduce my anxiety naturally, and lately I've found a lot of comfort in Lavender and lavender scented things. Essential oils and aroma therapy in general can work wonders on people with a lot of anxiety. I use lavender the most, it helps me sleep, it keeps my brain calm and it soothes my anxiety.

I've only had Lavender Lemonade a handful of times, but I've loved it each time!

Here's the recipe:

12 cups of water15 drops of Lavender essential oiltwo teaspoons of honey6 lemons,4 teaspoons of sugar,

And there you have it! An easy anxiety reducing drink that'll cost less than 3 dollars to make.

You can find essential oils at your grocery store or www.doterra.com

The good ship sails on: Musician, Artist, Writer, Poet, Actress Follow me on Twitter: @TessStevens My Music: www.soundcloud.com/TessStevens Vingle.net/TessStevens
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