Everyone searching for the perfect artist to listen while working out can look no further.
According to British scientists, listening to Eminem while working out will result in a 10% increase in performance.
The study monitored the effect different genres and tracks had on swimmer Ben Hopper, finding the below songs to have the most potent impact.
1. “Lose Yourself” – Eminem
2. “Not Afraid” – Eminem
3. “Don’t You Worry Child” – Swedish House Mafia
4. “Hall of Fame” – The Script
5. “Remember the Name” – Fort Minor
It seems as if Eminem is the perfect artist to listen to if you want to take push yourself to the limit in the gym. Do yourself a favor and pack your IPod with gems from the Detroit, you won't regret it.
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