Monday Motivation: Try This Workout


Across the country, it's hella cold outside, so I can totally understand not wanting to make your way to the gym. This morning was difficult for me! After sitting in bed for about an hour, I decided to get myself to the gym for a quick 45-minute session. Here's what your can do if you want to hit legs, but also want to stay indoors...because like...screw the cold. And like leaving the house at all.

Let's Make it a LEG DAY!

Try these exercises:

Jump Squats

Jump Lunges

Calf Raises


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