1/15, 12일차(그냥 매일이 고비...)

안녕하세요~

그냥 매일매일이 고비군요...

오늘은 티비에 라면이 나오던데...배고파죽겠네요ㅠㅠ

그리고 1월 프로젝트하면서 처음으로 군것질을 했어요...

12일차

아침(9시) : 고등어 구이 반마리, 밥 2/3공기, 김치, 어묵볶음 세개

간식(8시, 2시, 5시45분) : 상투과자 5개, 블루베리, 체리6개, 파리바게트 에그타르트...한개ㅠ

점심(3시반) : 족발~!!!!!!! 밥 없음, 쟁반국수 조금

운동 : 스트레칭, 스쿼트 60개

에휴ㅠㅠ너무너무 힘들어요...스트레스 엄청 받네요 갑자기..

내일은 그냥 먹을래요....그리고 요즘 108배 운동이 엄청 핫하더라구요!

저도 고등학교때 해봤었는데 정말 효과가 좋아서 다시 시작해요~

내일부터 2주동안 해볼께요!!

@moonuma@rlagksmf3699@merryoooo@byeo1993@YBYy@skdbfladjaak@kittyseie@mangjjangu@cactus312@brainmin5@xxxtkdhkzhxx@2etuc@102802kim@Guest43720431@psh1234@vaku@svely39@licuimei@kangdj530@seogs4077@rnqhsgk9@dlwnsdud3617@syleec@haca@bbodragon@wownd5454@wwn3136@yeonsu819@chj2928@hyungi2011@model7352 @ sksdhkd3@abc123cba@hyl71474468@suji3001@qkseltqnf836@ejr0723@wt018@woosh97@hoh2244@k0174@gksxorsladk@zzjh22@alsdud5122@jiy3975@yys5068@khjll932@rain0242@abc391302@sksusl0101@saemi95@duedong0517@suein0223@SuKangKim@osj9193@nowhappy@10207@rkddmswls0804@iS2it@glazier@GIDUKSON@msms8401@gus3542@crocus0818@SusanSojinYoun@mkingm1117@soonju76@rainbow1284@HelloRaina@kangdj530@dnfleel@me8505@semmie89@zzzzzo3ozzzzz@wldns130@folkart005@woni122@cwd1493@Yhk13@eyeee80@cindykk97@keizee@lilianmary@orengesh@like6249@lsj1212@akisora82@dbseka411@sglovehearin@eypark1701@wls1207@kek7179@96gkfla@excusme2@jeshim1835@ljy010828@tmdrn9280@zero2301@calvin78@hjs5354@hwajin50145014@jin0min2@kosu3147@mygeniekym@YenaSon@Minkyung79@gurugee@jamgirl@rth1026@haeranjang1981@kh524u@dlgkfla411@dabinha1001@shihzhu@hs2276@sehwa@jaeykim7@babyt71@jji1@happyday0223@doMj1125@joaan27@nicecok@hueman101@erinyes25@celestemoon@kjn200111@ysh120622@dhleh0911@sola4022@red9739@HajeongYoo@orengesh@chaeni98@mkingm1117@orange5v@hhh5987@thffk10041@gg0410@bjk5@orengesh@moomx123@rocus0818@gg0410@tjqn978@bbori802136@aptlswu00@sprite2@hariprocessor@ahyoung1209@milisam02@LuvlyAnastasia@skyyyyyy@pinocchiofa@parkhwayoun@yame1406@wkyung0422@EunjuYoo@soogang55@J1W0N@chloe0109@daisy8218@valdusv@jsmammy99@acega1024@TOKYOGHOUL2005@hedoyou@like6249@qkqqkqqkq17@gduswn@ye001017y@songmi0312@a91319781@yame1406@wkyung0422@EunjuYoo@soogang55@J1W0N@chloe0109@daisy8218@valdusv@jsmammy99@acega1024@TOKYOGHOUL2005@hedoyou@like6249@qkqqkqqkq17@gduswn@ye001017y@songmi0312@jina2732@tmdrn9280@skskduadua@sexy6439@merryoooo@98bsa@dio348734@kook841@jongwoo7354@otot7530@bonohong1@hml992l004@wjdgdms5283@dbdbswk0730@leeminjeong0816@krgleader

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