크로스핏 10일차

줄넘기는 너무 어려워.. ㅜ

Double Under를 못하는 나는 정녕 바보인가!

(Warm up) 2R

KB Deadlift 15

tuck Jump 15

Sit-up 15

(WOD)

100 Russian KB Swing (12kg)

300 Single Under

30 Box Jump (20")

30 Burpee

25 T2B

25 V - sit up

time 22:52

4.7 Star App Store Review!
Cpl.dev***uke
The Communities are great you rarely see anyone get in to an argument :)
king***ing
Love Love LOVE
Download

Select Collections