These two workouts are the kind of workouts that get the endorphins pumping but also show you that you are so much stronger than you think you are. That is half the reason I workout, to realize how strong I am internally and physicially!
Phoenix, Arizona based Registered Dietitian specializing in nutrition counseling and communications. I specialize in taking a integrative and functional approach to nutrition with clients, improving overall health and relationship with food. In addition, I write Hungry Hobby, a healthy living blog emphasizing nutritious recipes, health tips, and quick workouts. I also share some Arizona & travel related adventures. I'm a weightlifting avid runner, mom of two furry children, & a coffee addict!