크로스핏 99일차

슬슬 아침에도 무게를 올려야되는건가

관장님의 눈초리가 무섭네 ㅠ

(Skill)

Clean & Jerk

(WOD)

18-10-2

Clean & Jerk (35lb)

Burpee over the bar

then

500 Fluter kick

time 17:04

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