Day 5 of the 250k Transformation Challenge 2017

http://udskam.com/kinosurvey Today is day 5 of the 250k transformation challenge and I'm very happy with my overall progress so far. My weight and body fat has been slowly on the decline and I've been giving 110% effort in both training and nutrition. This weekend will be another test to myself as I usually eat out and binge on food since I won't be at work. Will I have a successful weekend? Stay tuned and find out! Have a great weekend everyone...

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