Day 36 of the 250k Transformation Challenge 2017

https://youtu.be/ho2e81AevCU

http://udskam.com/kinosurvey

Day 36 of the 250k transformation challenge 2017.


Today is the start of week 6 and we are slowly approaching the half way mark of the transformation challenge. In today's video my weight and body weight are on the decline and also I finally scheduled a dexa scan this Saturday afternoon. I have been wanting to get a dexa scan for the longest time and I finally made an appointment. Now I will have an accurate reading for my body fat right in time at the half way point. Hope everyone has a great Monday and let's start this week off right!

Fitness, calisthenics, massages and poker.
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