2017.12.11

운동하기 싫은날 구색갖추기

https://youtu.be/YlPYj7dwNmo

https://youtu.be/7kpJ5438eZI


아침 : 보리밥1/2, 비트양파카레, 왼갖김치

점심 : 고구마2개, 카레빵1, 마이쭈1

저녁 : 보리밥1/2, 비트양파카레, 왼갖김치 + 두부된장국

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