3 Idols' Favorite Workout Routines

Still getting in shape for summer? Here are a few ideas!

1. Nicole Jung: Pilates

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Nicole has been really open about how much she loves pilates and how much it changed her body. She's now known for her awesome abs!


2. Dara - Strength Training

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Did you know that when you have muscles, you burn more calories just sitting around?! Building muscles will help you burn fat with less effort, plus you'll be strong!

3. AOA - Yoga

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Yoga is so good for your body and mind! Here's a mini class from AOA that helps them tone up and relieve stress~

Which would you try?

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