- Alcohol withdrawals in sequences
- Intestine and stomach inflation
- Lower levels of blood sugar
- Electrolyte imbalances
- Sleeping disturbances
There are so many tips and tricks which one can use by him at home to treat the indications of a hangover. Following mentioned are some of the guidelines:
The one and the most common way of treating the hangover by helping yourself is through the use of the medications which is normally the OTC drugs for the people who can’t get alright with natural home remedies.
Aspirin and some other anti-inflammatory medicines prove to be helpful in solving the issues of the hangover; moreover, you can also use naproxen and ibuprofen which are also effective in relieving the pains and the aches caused by hangovers.
These above-mentioned drugs are considered to be the best for the reduction of inflammation symptoms in the human body which most of the times are caused by alcohol consumption. You can get rid of muscles and headaches in minimal time after taking these medications.
Some of the people might be allergic to the anti-inflammatory medicines and those allergies could include irritation in the stomach. So you have to take these medicines with caution and if you have any severe stomach conditions, you should avoid taking such medicines.
2- Drink water in excess
If you are feeling like having the symptoms of a hangover, you should try drinking water in excess as it will rehydrate the body and you will feel better with your hangover.
Alcohol basically belongs to the diuretic family that means a person after consuming alcohol have an increased rate of urine passed by him. This is why after the consumption of alcohol, a body dehydrates fast and there are electrolyte imbalances.
This way if you keep your body hydrated while you are drinking alcohol, there would be fewer chances of a hangover then?
3- Eating breakfast
Other than the consumption of alcohol, there can be another reason for the hangover and that is lower blood sugar levels. This could also be one of the main contributions to the hangover and is really important to be cured. Eating breakfasts could be beneficial in this aspect and could assure regulation in the blood sugar levels so that the discomfort from your body is relived.