5 Lazy & Cheap Vegan Recipes

Sometimes (for me, quite often) you're not feeling up to spending a lot of time cooking before or after work and school. These recipes are aimed to be a solution to this problem for when you're feeling lazy but still want to eat well. As an added bonus the ingredients you'll need are also relatively cheap and easy to find!


Cooking Instructions Linked at Bottom


1. Banana & Strawberry Oats

prep time:total time:serves:


INGREDIENTS

1 cup (90g) oats

1 cup (250ml) plant milk

1 cup (235ml) water

1 banana

1 tsp cinnamon

Strawberries

Maple syrup

Dried coconut


2. Pesto Pasta

prep time:total time:serves:


INGREDIENTS

250g pasta

Spinach

Sundried tomatoes

PESTO

1 garlic clove

Bunch of basil

1/3 (40g) cup cashews

1/4 cup (10g) nutritional yeast

Juice of 1 lemon

Salt and pepper

Drizzle of olive oil


3. Miso Soup

prep time:total time:serves:


INGREDIENTS

4 green onions

1/2 - 1 red chilli

Coconut oil

1 clove of garlic

Half block (200g) of tofu

Handful of mushrooms

1.5 ltr veg stock

1 tbsp soy sauce

200g noodles

Half head of broccoli

2 heads Bok Choy

1-2 tbsp miso paste


4. Fried Rice

prep time:total time:serves:


INGREDIENTS

Half a block (200g) of tofu

1 onion

Olive oil

2 cloves of garlic

Thumb sized piece of ginger

1 carrot

2 tbsp peanut butter

1 tsp sriracha

1 tbsp maple syrup

2 tbsp soy sauce

2 cups of rice

Splash of plant milk

Juice of a lime/lemon

Handful of spinach


5. Thai Green Curry

prep time:total time: serves:


THAI GREEN CURRY PASTE

1 red onion

2-4 chillies

5 garlic cloves

Thumb sized piece of ginger

8 kaffir lime leaves

Juice of a lime

1 tsp lemongrass

2 tsp coriander

2 tsp cumin

Handful fresh cilantro

Salt and pepper

CURRY

1 red pepper

Handful of mushrooms

Block (400g) of tofu

Coconut oil

2 tbsp thai green curry paste

Half head of broccoli

Rice

500ml vegetable stock

400ml tin coconut milk

Cilantro

Lemon/lime


Here

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