Hi all - I think many of you wondered, "Does sitting on a couch and doing nothing also burn calories?" - The answer is "YES". And I think it's burning quite a lot!
See the chart below!!
You see!? sitting, eating and doing hand work actually burns 90 calories per hour! (better than I thought). So.. today! I just lost about 450 calories....? That's alot!
This is a chart that's showing the positive effects when you lose weight..!
Let's live healthier life Vinglers~