Self care: Food Vegan and Vegetarian Experience

Hello fam! Food plays a huge role in proper self care. What you put in your body will effect how your body functions, your health, and how you feel about yourself. Well what about sweets? If you can have them in your diet it is good with moderation. If you have any nutrition concerns I suggest speaking to a doctor.

GIF
presentation

Vegan and Vegetarian Meals

A amiga of mine has made her full transition to being a vegan. She is now helping others by creating vegan and vegetarian meals. I wanted to try them out for 7 days. I had lunch and dinner made by her. The portion sizes were big so I just cut them in half. I would eat the other half for breakfast. I had my two to three snacks in-between which were fruit and veggies and or nuts.


These are meatless ranch meat balls and they were SO GOOD!!!

After eating like this I did feel better inside and out. Others who didn't know what I was doing said they seen a glow in my skin. I had more energy and was never hungry. I noticed positive internal changes in my body.

GIF
presentation

Remember what you eat and how you eat is also part of self care. You shouldn't be overly hard on yourself but you should strive to be the best and healthiest you can be.

BTS ・ AsianMaleStars ・ RM ・ Jimin
I LOVE KPOP, Korean Hip-hop, anime, skincare, fanfiction, makeup. I'm an ARMY and Namjoon is my hubby x Jimin is my next favorite! I'm in love with Asian culture! Besos and Blessings up!
Follow
Cards you may also be interested in
Kawaii Bento 🍙 Art By: Pax Cute Food (peaceloving_pac)
Lushisushi
57
19
4
11 Pancakes You MUST Try Before You Die
AlloBaber
270
185
21
저번 주말에 내가 다녀온 곳은 광주 양림동에 위치한 펭귄마을이다. 펭귄모형과 시계, 다양한 벽화 등으로 관광객들에게 인기를 끌기 전 이곳은 주로 어르신분들이 살아가시던 작은 마을이었다. 그 어르신들의 걷는 모습이 뒤뚱뒤뚱 펭귄 같다며 '펭귄마을'이라 이름 붙였고 이곳이 지금의 양림동에 자리한 관광지가 된 것이다. 메디웰 광주 식구들과 함께 방문하여 해설사님의 설명을 들으며 이곳저곳 구경했다. 여기는 민속문화재 제 1호인 이장우 가옥인데, 고즈넉하고 넓은 앞마당과 뒤뜰이 인상적이다. 개방시간은 오전 9시부터 오후 6시까지다. 점심 식사는 이곳에서 했다. 광주 양림 교회와 얼마 떨어지지 않은 거리다. 에피타이저로 나온 식빵과 새우 로제 파스타, 라자냐와 불고기 파스타를 먹었다. 내 입맛에는 새콤 달콤한 라자냐가 가장 잘 맞았다. 날씨가 꽤 더웠는데 계속 돌아다니면서 구경하느라 다들 고생 많았다. 좋은 사람들과 맛있는 식사까지 완벽하게 즐거웠던 날!
seon7870
2
2
0
Inspiration from the Autumn Season
BTSMicDrop
4
0
4
7 Weird Weight Loss Tips That Don't Involve Exercising
skee292
350
217
6
Self Care!!!
BTSMicDrop
4
2
0
GIF
Miyazaki Meals
BTSMicDrop
61
28
2
GIF
sassy
n3xt
62
5
1
The First BTS and Self Care Giveaway Winner
BTSMicDrop
2
1
0
Positive Quote: Put You First
BTSMicDrop
4
1
0
Healthy Strawberry Chia Watermelon Smoothie
AlloBaber
172
152
4
Thank You❣
Starbell808
12
2
2
Happy Halloween From Vingle: Tricks and Treats
VingleEnglish
56
8
2
Pumpkin French Toast, Fall Breakfast Perfection~
AlloBaber
165
121
15
Getting Laser Skin Treatment in Korea
caricakes
18
1
1
Homemade Pop-Tarts? Oh Hells Yeah!
AlloBaber
183
147
7
[미국/데블드 에그Deviled Egg] 삶은 계란의 반란
OneFineDinner
78
172
3
4 Ways To Naturally Detoxify Your Body
skee292
349
304
6
BTS Secret Drink Menu: BTS Cafe
BTSMicDrop
56
18
8
GIF
ANIME FOOD IN REAL LIFE😍
ImmortalArtist
54
3
1
4.7 Star App Store Review!
Cpl.dev***uke
The Communities are great you rarely see anyone get in to an argument :)
king***ing
Love Love LOVE
Download

Select Collections