Autumn Self-care

What's your October Self-Care? This is the month to start winding down and relaxing, breathing, and healing.

Selfcare with the following list and start healing <3

(1) Bake with apples

(2) Enjoy warm socks & pjs

(3) Drink spiced cider

(4) Slow down and savor the moment

(5) Embrace hygge

(6) go to a Farmer's Market

(7) Go on a nature walk

(8) Spend time with people you love

(9) Decorate pumpkins or make pumpkin bread

(10) Enjoy a cup of tea

(11) Write down what you want to let go of

(12) Make a soup or stew

(13) Drink spiced cider

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