Breaking old negative habits take time this is reality and takes a little bit more elbow grease. Even in physics it says that it takes more energy for an object to change the path it is going. So of you have been going left all your life...it will take a little bit more energy to change your path to go right. However, IT IS POSSIBLE! If you don't want change for yourself no one else will. It's up to you to take care of yourself.