If you have been diagnosed with generalised anxiety disorder (GAD) you will feel worried, apprehensive and fearful all day. You will find that you are constantly anticipating disaster and you will fret incessantly about issues such as your finances, your health, your family and your job. People who do not have anxiety may wonder why those with anxiety allow themselves to worry so much.
The fact is when you have anxiety you cannot help the worrying thoughts over which you have no control. You worry that events in your life are going to go wrong even if there is no reason to worry. You may have planned a birthday party for instance down to the last detail and you will worry that it is going to be a disaster.
In the US alone, GAD affects more than 6 million people and women are more susceptible to anxiety than men. The exact cause of GAD has not been firmly established but genetic factors certainly play a role – if someone in your family is prone to anxiety it increases your chances of becoming anxious. If your life has been very stressful, it also puts you at a higher risk of becoming anxious.
Numerous anxiety disorders are related to an inability to cope with uncertainty or the unexpected so many people who battle with anxiety keep it balanced by planning and controlling their lives down to the last detail. Some people think that intense worry keeps disaster at bay and that if they stop worrying, the terrible things they fear will come to pass.
One of the most effective remedies for anxiety is Xanax online in the UK.
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There have been reports of addiction and dependency on Xanax online in the UK so you are strongly advised to stop taking it when the symptoms of your anxiety have abated.
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