Health Fads That Will Pass

Although humans have made great strides in discovering healthy foods in the past few decades, there are many fads that have disadvantages which make them less healthy than they appear. Here are some trends to watch out for, and the more beneficial solutions you can utilize instead.

Ketogenic Diet

ketogenic diet

Wheatgrass

wheatgrass dangers

Celery Juice

celery

Activated Charcoal

Activated charcoal

Paleo Diet

paleo diet


For as long as humans exist, and the more technology advances, there will always be new discoveries in the area of nutrition, along with revolutionary health and wellness trends. However, talk to your doctor or nutritionist about what type of diet or food regimen is best for you, rather than relying on misguided claims or pseudoscience.

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