Self-confidence is very significant in almost each facet of our lives, yet so many people struggle to find it. Sadly, this can be a dangerous circle: people who lack self-confidence can find it challenge to become successful.
After all, most people are hesitant to back a project that is being pitched by someone who was nervous, fumbling, and overly regretful.
On the other hand, you might be motivated by someone who speaks definitely, who holds his or her head high, who answers questions absolutely, and who readily admits when he or she does not know something.
Confident people motivate confidence in others: their audience, their peers, their bosses, their customers, and their friends. And obtaining the confidence of others is one of the key ways in which a self-confident person finds success.
The good news is that self-confidence actually can be learned and built on. And, whether you’re working on your individual confidence or building the confidence of people around you, it is well-worth the effort!
What Is Self-Confidence?
Self-efficacy and Self-esteem : These two main things contribute to self-confidence.
We gain a sense of self-efficacy when we see ourselves mastering skills and gaining goals that matter in those skill areas. This is the confidence that, if we learn and work hard in a particular area, we will succeed; and it is this kind of confidence that leads people to accept tough challenges, and persist in the face of setbacks.
This overlaps with the idea of self-esteem , which is a more common sense that we can suffer with what is going on in our lives, and that we have a right to be happy. Partly, this comes from a feeling that the people around us approve of us, which we may or may not be capable of controlling. However, it also comes from the sense that we are behaving accurately, that we are decisive at what we do, and that we can challenge successfully when we put our minds to it.
Some people believe that self-confidence can be created with affirmations and positive thinking . We believe that there is some truth in this, but that it is just as crucial to build self-confidence by setting and attaining targets – thereby building competence. Without this basic competence, you do not have self-confidence: you have shallow over-confidence, with all of the concerns, upset and deficiency that this brings.
Building Self-Confidence :
The bad news is that there is no immediate fix, or five-minute solution.
The good news is that becoming more confident is easily obtainable, just as long as you have the target and determination to carry things through. And what is even better is that the things you will do to build your self-confidence will also make success – after all, your confidence will come from real, solid achievement. No-one can take this away from you!
So here Now we discuss our three steps to self-confidence : preparing for your journey; setting out; and accelerating towards success.
Step 1: Preparing for Your Journey :
The first step comprise getting yourself ready for your journey to self-confidence. You require to take stock of where you are, think about where you want to go, get yourself in the right mindset for your journey, and commit yourself to beginning it and remain with it.
In adapting for your journey, do these five things:
Look at What You've Already Achieved :
Think about your life so far, and list the ten best things you have achieved in an "Achievement Log." Perhaps you came top in an significant test or exam, played a key role in an significant team, produced the best sales figures in a period, did something that made a key difference in someone else’s life, or conveyed a project that meant a lot for your business.
Put these into a smartly formatted document, which you can look at generally. And then spend a few minutes each week enjoying the success you have already had!
Think About Your Strengths :
Next, utilize a technique to take a look at who and where you are. Looking at your Achievement Log, and reverse on your recent life, think about what your friends would consider to be your strengths and weaknesses. From these, think about the chances and threats you face.
Make sure that you appreciate a few minutes reflecting on your strengths!
Think About What is crucial to You, and Where You Want to Go :
Next, think about the things that are actually significant to you, and what you want to achieve with your life.
Setting and achieving targets is a key part of this, and real confidence comes from this. Goal setting is the procedure you utilize to set yourself targets, and measure your successful hitting of those targets.
Start Managing Your Mind :
At this stage, you need to start maintaining your mind. Learn to pick up and beat the negative self-talk which can damage your confidence.
Further useful reading consists of our article on imagery – this teaches you how to utilize and create strong mental images of what you will feel and experience as you achieve your major targets – there is something about doing this that makes even major goals seem achievable!
And Then Commit Yourself to Success!
The final part of preparing for the journey is to make a clear and unequivocal promise to yourself that you are definitely committed to your journey, and that you will do all in your power to achieve it.
If as you are doing it, you find doubts starting to surface, write them down and challenge them smoothly and wisely. If they dissolve under scrutiny, that is considerable. However if they are based on absolute risks, make sure you set additional goals to manage these properly.