stretch marks
Stretch marks are common both in men & women. While it can appear anywhere on the body, the most common areas are abdomen, breasts, thighs, hips, arms and buttocks. Stretch marks are generally associated with pregnancy, puberty, weight gain or losing tremendous amount of weight. This astonish most people, because skin isn’t stretching when you lose weight it shrinks. However, there are a few reasons why stretch marks form as a result of weight loss:
weight loss
- Sometimes gaining muscles with exercise and gym results in stretch marks.
Skin being the largest organ it reflects a healthy body and any sudden change showcase itself into its appearance in long term. The stretch marks develops when collagen and elastin, two proteins that keep skin healthy, are damaged.
Steps to prevent & treat the stretch marks, during weight loss journey:
Eat nutritious foods
Hydrate & Moisturize skin
Home remedies
Medical treatmentslaser treatment
If stretch marks provides stress in your daily life, then the solution lies in consulting an experienced weight loss expert, to provide right guidance, from assessment to solution on losing weight in a healthier way by considering both look good and feel good aspect.
