8 Health Risks Of Long Commute To Work

The long journey to commute to work is not a happy moment for most people. Moreover, the distant office and the time you spend on the streets can actually be detrimental to your physical and mental health.


health

Among people who work more than 40 hours a week, traveling more than half an hour to work on a typical day is associated with a 25% higher risk of having an unhealthy lifestyle and a 16% higher risk of sleep problems, found in one study.

https://healthyfit07.blogspot.com/2021/07/health-risks-of-long-commute-to-work.html

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