WHEN IS THE BEST TIME OF THE MONTH TO TRY FOR A BABY?


Couples who are trying to conceive can increase their chances of pregnancy by trying during their Fertile Period or Fertile Window. For most healthy couples who are planning a pregnancy, the chances of conceiving are only 15% to 25% in any one month. This means that nearly 96% of couples will conceive in one year. That is why the World Health Organization advises couples to consult a fertility expert if they are not able to conceive after one year of trying regularly without protection. At the age of 40 years, the chances of conceiving per month decrease to nearly 5%.



egg release


Ovulation can also be detected by other signs like


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Ovulation tracker may also be used at home to detect your fertile days. The test is done with the urine sample at home and detects the LH surge in your body. The test is done 10 to 14 days after your period and 2 lines indicate that ovulation is about to happen. Intercourse over the next 48hours once 2 lines appear increases the chances of pregnancy.


You can also undergo Follicular monitoring on ultrasound. During this, a series of ultrasounds is done from day 9 of your cycle to track the growth of the egg and also assess the lining of the womb. Once the egg reaches 20 mm, it is mature and ruptures. This is the best time to have sexual contact to become pregnant.


During this period when a couple is trying to conceive, few other points should be kept in mind. Eat a healthy nutritious diet of home-cooked food with fresh vegetables, salads and avoid Junk food/ Include fruits and nuts in your diet. Avoid strenuous workouts and strive for healthy body weight. Including yoga and meditation for 20 minutes in your daily routine is also beneficial. 

Little Angel IVF is the best IVF Clinic in Noida, Gurgaon, Delhi NCR, operated by Dr. Mona Dahiya. She specializes in the field of infertility and IVF. She has 20 years of experience in the field of Obstetrics and Gynaecology.
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