9 Effective Ways To Reduce Under Eye Dark Circles

Dark circles under the eyes occur when the skin beneath both eyes appears darkened. Many factors can cause this, but it is usually treatable with home remedies, medical interventions, or both.


Here's everything you need to know about the best dark circle treatments and their causes.


dark circles Treatment in Mumbai


1. Sound Sleep.


A 2017 study found that people who slept for four hours had more visible dark circles under their eyes than people who slept for eight hours.


Lack of sleep and disturbed sleep can cause darker blood vessels and fluid buildup under the eyes.


Get seven to eight hours of sleep per night to help reduce dark circles.


2. Cold Compress.


A cold compress can help reduce swelling and shrink dilated blood vessels, which can help reduce the appearance of dark circles if those blood vessels are under your eyes.


To do this at home, place ice cubes in a clean washcloth and hold over your eyes for 3–5 minutes. You can also gently press a wet washcloth against the skin under your eyes for 20 minutes. You can also use frozen eye gel masks. 10 min.


3. Sleep With Your Head Raised.


Try sleeping with your head elevated if you wake up with dark circles.


This will keep fluid from pooling under your eyes overnight, preventing swelling, inflammation, and puffiness. Dark circles can appear under your lower lid when your eyes are puffy or inflamed.


Try doubling up on pillows to sleep higher.


4. Teabags


A cool tea bag can help reduce inflammation. Caffeine and antioxidants in tea help shrink blood vessels, stimulate circulation, and reduce puffiness.


Apply used tea bags to your eyes for 30 minutes after chilling them for 10 minutes. Caffeine constricts capillaries and blood vessels under the eyes, tightening the skin.


5. Cucumber Slices and Juice


Cucumbers are high in vitamin K, which strengthens blood vessel walls and helps reduce dark circles. This hides blood vessels beneath thin skin. Cucumbers can help reduce the appearance of dark circles but won't completely eliminate them.


To make this at home, slice a fresh cucumber and refrigerate for 30 minutes. Do this twice daily for 10 to 15 minutes. Do this a few times a week. Or use a cool cucumber juice as a cold compress.


6. Take Allergy Pills


The itchy red eyes of allergies can contribute to dark circles. They become irritated and puffy when rubbed, resulting in shadows.


Antihistamines can help relieve allergy symptoms that cause dark circles. However, this only works if your allergies cause your dark circles. Antihistamines should not be taken by people who are not allergic.


7. Laser Dark Circles Treatment.


Laser therapy can help dark circles caused by genetics or sun damage. Laser treatment uses low-level light beams to stimulate collagen production and reduce pigmentation. It should be done in a medical spa after consulting a dermatologist.


After treatment, there may be some swelling or irritation.


8. Dermal Fillers Under Eye Treatment.


Dermal fillers in Mumbai


Small injections of hyaluronic acid lift the skin's surface under the eyes. This separates the skin from the blood vessels, reducing the appearance of dark circles under the eyes. Performed in a medical office under local anaesthesia.


9. Try Skin Brighteners.


Over-the-counter skin brighteners can remove dull skin cells and increase radiance. Look for products containing vitamin C or niacinamide, which can help lighten dark circles caused by excess melanin production This can be done twice a day, morning and evening.


The use of other skin brighteners, such as retinoids or vitamin A, can cause irritation.

For best results, apply daily sunscreen with SPF 30 or higher. Skin brighteners increase cell turnover, making new skin cells more sensitive to UV damage.


Insider's takeaway


dermatologist in Mumbai

Dr Niketa Sonavane is a Celebrity Dermatologist and founder of Ambrosia Aesthetics, Mumbai. She is considered as one of the best dermatologist in Mumbai.
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