Just as the skin loses firmness and sag with age, hair goes through the aging process. They start turning gray naturally in your mid-40s, and this can't be reversed. However, finding grey hairs in your 20s can be disturbing. Dealing with and accepting these silver streaks might feel difficult.
Causes
- Lack of nutrition to the scalp due to improper diet
- Stress
- Deficiency of vitamins like:
- Iron
- Copper
- Iodine
- Vitamin B
- Not cleaning the scalp regularly
- Persistent use of hot water while washing hair
- Excessive blow-drying
- Regular usage of hair dyes
- Hereditary condition
Remedies
Natural home remedy using Indian gooseberries
- Cut, deseed, and crush 4-5 Indian gooseberries to a paste
- Apply this paste to the scalp
- Leave it for 15-20 mins
- Wash hair with normal water
Also Read: https://guduchiayurveda.com/collections/weight-loss
Natural home remedy using curry leaves and coconut oil
- Take 7-8 crushed curry leaves
- Add 3 tbsp of coconut oil
- Heat this mixture for 5-7 min
- Strain the mixture
- Massage on the scalp when lukewarm
Natural home remedy using lemon juice and almond oil
- Take 1 tsp of lemon juice
- Add 2 tsp of almond oil
- Mix well
- Massage on the scalp
Tips
- Massage the scalp regularly with warm mustard oil or coconut oil to prevent premature greying