How To Be Comfortable With Being Uncomfortable

If you’re afraid of discomfort, you’re probably scared of change and uncertainty. Change is impossible to avoid in today’s environment! Everything is in a state of flux at all times. Daily, our skin changes, the grass changes, people change—the difference is all around us.

It's not always easy to spot mental health diseases. But first, we need to normalize it. Start talking to your 24*7 mental health pal.
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The Communities are great you rarely see anyone get in to an argument :)
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