How To Be Comfortable With Being Uncomfortable

If you’re afraid of discomfort, you’re probably scared of change and uncertainty. Change is impossible to avoid in today’s environment! Everything is in a state of flux at all times. Daily, our skin changes, the grass changes, people change—the difference is all around us.

https://yourmentalhealthpal.com/how-to-get-comfortable-being-uncomfortable/

It's not always easy to spot mental health diseases. But first, we need to normalize it. Start talking to your 24*7 mental health pal.
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