The stage of hair growth
There are three stages of hair growth: growing, receding, and resting.
The growth phase refers to the growth phase of hair follicles, which can usually remain in this phase for three to five years.
The Catagen stage, or rest period when growth does not occur, can last up to two weeks.
The resting period is the time when hair follicles are shed.
Causes of hair loss
Millions of women suffer from hair loss or thinning at some point in their lives.
As mentioned earlier, hair loss occurs for several reasons and completely interrupts the hair growth process.
Here are some of the most prominent hair loss causes or play a role in hair loss:
Female pattern alopecia (occurs along part of the hair rather than the hairline)
Hypothyroidism and hyperthyroidism
Telogen Effluvium (reversible condition of hair loss due to stress)
Iron deficiency anemia
Vitamin B12 deficiency
Cancer treatments such as chemotherapy/radiotherapy
Genetic (Hereditary hair loss is very common and usually cannot be reversed)
Dramatic weight loss
Drug side effects
After the baby is born
Menopause (many do not cause hair loss but can cause hair follicles to shrink and hair to become thinner)
Talk to your doctor
Your doctor may request additional laboratory work, such as blood tests, to ensure that their initial diagnosis is being performed normally.
In some cases, your doctor may even order a scalp biopsy.
As with any doctor's visit, please feel free to ask questions about your condition.
If your doctor doesn't have a clear idea or is waiting for lab results, you should still ask your doctor if they have any viable theories.
For example, based on past experience, your doctor may suspect iron deficiency or anemia.
In this case, you may even be asked to prescribe iron supplements.
Another important survey is the doctor's prediction of your future hair loss.
Some treatment options include:
Minoxidil - Minoxidil is available over the counter in certain shampoo or liquid/foam options.
If used daily for several months, minoxidil should help slow hair loss and promote hair growth.
Corticosteroids - Corticosteroids can help speed the recovery of hair loss and promote hair growth.
This is delivered directly to the affected area by cream or injection.
Estrogen therapy - Estrogen therapy, while not as common as minoxidil, is commonly used to treat menopausal women by relieving symptoms and preventing hair loss.
Take care of thinning hair
Try gentle shampoos and conditioners, and don't use harsh or peeling products.
Check with your doctor to see if vitamins such as biotin, folic acid, B vitamins, and omega-3 / omega-6 fatty acids can help create thicker, healthier hair.
Use a wide-toothed comb instead of a brush when your hair is wet.
If your hair loss is stress-related, you may need to adjust your lifestyle to take more calming measures.
Consider regularly meditating or practicing yoga to promote feelings of calm.
Should I choose wigs?
Many women with thinning hair may consider buying wigs at some point.
While some hair loss may have progressed far enough to warrant a wig, headwear may be a more comfortable and practical option.
While many women find a top hat ideal, others feel more comfortable wearing a hat or scarf.
With hats and scarves available in many different sizes, colors/patterns, and fabrics, they are a suitable choice for people in all weather and climates.
If your treatment is not over, you can choose to wear a natural human hair wig when you go out, which will give you a lot of confidence.