Craving For Pan Seared Salmon Over Perfect White Rice

Do you want pan-seared salmon over perfect white rice? Prepare yourself accordingly. I'm going to share my recipe with you right now. Continue reading!


Grilled salmon is one of the simplest fish dishes. Essentially, it is cooked at high heat with a splash of oil, salt, and lemon. You don't require anything else. Any additional ingredients and processes are just to personalize this recipe. That, of course, is fantastic.


Next, I'll walk you through the process of making this simple and healthful dish step by step.



Ingredients for Grilled Salmon Recipe

- 2 pieces of fresh salmon slices or fillets

- Olive oil

- 1 lemon

- Salt to taste

- Black pepper to taste



Step-By-Step Preparation

1. Preheat a griddle or big skillet over high heat and pour in a small amount of olive oil.

2. Season the salmon with salt and pepper and place it in the pan to cook.

3. The fish may take longer to cook thoroughly depending on the thickness of the pieces. Allow 2 minutes per side. If you want it well done, reduce the temperature of the griddle to half and let it continue cooking.

4. Because salmon is a fatty fish, part of its own fluids will cook it, which is a good thing.

5. When the fish is done, take it from the pan or griddle and arrange each piece on a platter.

6. Finish with a generous squeeze of freshly squeezed lemon, if desired.


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To prepare the rice, wash it and soak it in water for around 30 minutes. Then, start the rice cooker and add the ghee. Now add 2 tsp cumin seeds and wait for a few seconds for it to crackle. For about a minute, stir in the bay leaf, cardamom, cinnamon stick, and cloves. Fill the rice cooker with 2 cups of water and bring it to a boil. To the boiling water, add salt. Now add the soaked rice (after draining the water) to the rice cooker and cook for 20 minutes, or until your rice cooker automatically switches to "Keep Warm" mode. Instead of diving in with a spoon, gently fluff the rice with a fork.


Once your grilled Salmon is ready, serve it over aromatic rice and enjoy!

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