How Can We Manage Respiratory Diseases with the 3 Best Ayurvedic Herbs

The respiratory system helps us to breathe and any malfunction can lead to breathing difficulty and extreme discomfort resulting in various Respiratory Diseases. The proper functioning of any system of the whole body is necessary for the overall growth & development of the body.


The Various Functions of The Respiratory System Are

1. It helps with olfaction.

2. It regulates the temperature of the air according to the body’s temperature.

3. Additionally, it humidifies it as per the requirement of the body.

4. It transports oxygen to the various cells in the body.

5. It removes the waste gases from the body during exhalation.

6. It protects the airways from harmful substances, irritants, and allergens.


Respiratory diseases or breathing disorders can disturb your life to an extent where it can be difficult for you to breathe! The various types have similar symptoms, but their underlying mechanism is different. The signs are alike, but the article's next section will differentiate respiratory ailments from each other.


The Different Types of Respiratory Diseases Are

Asthma

In asthma, the airways become narrow and swelling occurs in the passage. Due to this, extra mucus is produced which makes it difficult for a person to breathe. A person with chronic asthma may also have asthma attacks which may turn out to be fatal.

Symptoms of Asthma

Shortness of breath

Chest pain & tightness

Wheezing cough

Trouble sleeping due to shortness of breath & coughing

Cough attacks, cold, and phlegm production


Triggers of Asthma

Viral Infections

Dust, pollen, pet dander, fur, and feather allergies

Smoke, fumes, pollution

Medicines

Stress

Weather changes

Mould, damp

Exercise or strenuous/mild physical activity


Bronchitis

Bronchitis is caused due to inflammation of the lining of bronchial tubes which opens into the lungs. People with bronchitis often cough up mucus which makes it difficult for a person to breathe healthily. Bronchitis is like asthma the only difference is in asthma the upper airways are affected and in bronchitis, the lower tract is compromised.


Symptoms of Bronchitis

Constant cough

Sputum production may be colorless, yellowish to gray, or green.

Shortness of breath

Fever and chills

Chest discomfort


Causes of Bronchitis

Viral infections

Cigarette smoking

Air pollution

Dust

Toxic gases in the workplace


Rhinitis

It is a condition in which a reaction occurs because of allergens or irritants. As a result, inflammation takes place which affects the eyes, ears, and throat. Whenever the season changes, there occur changes in the environment which makes the person susceptible to seasonal allergies.

Symptoms of Rhinitis

Sneezing

Stuffy and runny nose

Itchy nose, ears, and throat

Breathing through mouth

Tiredness

Recurrent ear infections


Causes of Rhinitis

Pollen

Dust mites

Dampness and mold

Cockroach dendrite

Animal dander

Fumes and odor

Seasonal change

Hormonal change

Foods or spices

Cosmetics


Sinusitis

Sinuses are the air pockets present behind the forehead, nasal bones, cheeks, and eyes. When some kind of infection happens, these cavities are filled with fluid. They result in improper breathing and extreme headache.


Symptoms of Sinusitis

Runny & stuffy nose

Facial pain/pressure

Headache

Mucus dripping in throat

Sore throat and cough

Bad breath

Improper breathing


Causes of Sinusitis

Cold or viral infection

Seasonal change & allergies

Smoking and exposure to smoke fumes

Nasal polyps in the lining of the nose

Weak immune system


Laryngitis

The larynx has vocal cords. The cords are two folds of the mucous membranes.  Normally, vocal cords open and close simultaneously to produce voice through movement and vibration. But in laryngitis, the vocal cords due to inflammation distort the passage of air which leads to disruption in voice.

In most cases, laryngitis is temporary which is called acute laryngitis, but when it lasts longer

then three weeks, it is chronic laryngitis.



Symptoms of Laryngitis

Hoarseness in voice

Weak or lost voice

Sore throat

Cold and Cough

constant tickling or throat irritation

Dry throat

Causes of Laryngitis

Viral or bacterial infections

Vocal strain or overusing of voice

Allergens like fumes, smoke, pollution, dust, pollen

Acid reflux

Excessive intake of drugs, alcohol, or tobacco

Vocal cord paralysis

Vocal cord injury

Ayurvedic Treatment for Respiratory Diseases

Ayurveda is a holistic science that deals with a disorder to remove the root cause of the disease. The Ayurvedic treatment involves a purely natural approach which gives no side effects and long-term results.

Ayurvedic Treatment for Asthma

The 3 Best Herbs For Healing The Respiratory System

Tulsi

This herb is found in almost every Indian household. It is a holy plant that has both medicinal and spiritual properties. It has various properties like antimicrobial, anti-inflammatory, antitussive, and anti-allergic.

According to Ayurveda, this holy basil helps reduce the symptoms due to the imbalance of Kapha Dosha and Vata Dosha. It is the best herb that is used in Ayurvedic treatment for chronic laryngitis.

It helps with cough and cold symptoms. Consuming leaves of tulsi has a calming effect and also helps in the reduction of stress. Further, it acts as an immunity booster.

Mode of consumption

Make tulsi tea to find relief from the symptoms of asthma.

Add 1 tsp of honey in tulsi juice and take it.

The leaves can also be infused in water and the leaves can also be kept in the mouth for refreshing breath.


Ginger

It is commonly found in the kitchen and is greatly useful in sinusitis treatment with Ayurveda methodology. The main bioactive compound found in ginger is gingerol. It has anti-inflammatory and antioxidant effects.

Ginger helps in clearing phlegm from the lungs, manages cough/cold, and reduces breathing difficulty. It has a rejuvenating effect on the body, and mind and promotes calmness in the entire body.

It helps in decreasing elevated Vata Dosha and Kapha Dosha. Moreover, ginger can be used either raw or in dried form.

Mode of consumption:

Ginger tea can be consumed by adding lemon & honey to it.

For asthma attacks, use ginger powder or a mixture of crushed raw ginger and 2-3 garlic cloves.

The ginger powder can be used by mixing it with warm water or milk.


 Turmeric

Ayurvedic Treatment for Rhinitis

It has a long list of incredible healing properties such as antiviral, antibacterial, anti-fungal, and anti-inflammatory, & also contains various antioxidants.

As per Ayurvedic medicines, turmeric is used in almost all respiratory conditions. It is known to boost immunity and balance the equilibrium of imbalance Doshas.

Mode of consumption:

Turmeric milk is the best way to include turmeric in the diet.

As it is a key ingredient in the kitchen, almost all cooked food contains this herb.

A pinch of turmeric can be used in warm water. This solution can be used to gargle to treat the congestion.

These herbs are best for healing respiratory diseases. Add them to your diet and manage your discomforting conditions. You still need an expert who can guide and supervise you throughout the treatment. Consult the Ayurvedic practitioner who will help you heal, so that you can live a disease-free life!


Read more informational and Health Blogs: https://www.drshardaayurveda.com/blogs

We Believe in fact that everyone deserves a Healthy Life Read more Blogs on Ayurveda and its imporatance: https://www.drshardaayurveda.com/blogs
Follow
Cards you may also be interested in
Buy Kamagra 100mg: Get Cheap Kamagra 100mg Without a Prescription at Cheap Price | Sildenafil Citrate
KristinaJones12
8
0
0
What are the best electric kick scooters that you can buy for an adult?
niumobility
1
0
0
Buy Ignite Drops Only $69/ Bottle Limited Time Offer
bihiy138884
3
0
0
Retinol: skincare benefits, side effects, and more
snaana
3
0
0
Cheap MTP Kit - What Happens After an Abortion
KristinaJones12
1
0
0
Get Free Music Therapy For Mental Health
musiveni
1
0
0
9+ Best Recruitment Practices For Businesses In 2023
sunilsiwach
2
0
2
Tìm giúp việc nhà quận 7 và những lưu ý không thể bỏ qua
viecnhavn
1
0
0
Asia-Pacific Wealth Management Market : Leading players in Bank of America Corporation, BNP Paribas, Charles Schwab & Co., Inc.
abolip
1
0
0
Polka dot magic belgian chocolate
wavybars
2
0
1
Best Herbal Products Manufacturers in Punjab
kaiherbals
1
0
0
Is PRP Therapy Treatment Most excellent for Baldness?
elixirhtc
1
0
0
Starting a New Year Weight Loss Journey – Limited PLR From Tiffany L:ambert
monopolyin
3
0
0
Cold-Pressed Moringa Seed Oil Manufacturer, wholesaler and exporter in India
adhunikayurveda
1
0
0
Does Modafinil Give You a High?
Meraz013
1
0
0
Nên uống trà thảo mộc vào thời điểm nào là tốt nhất?
givecha
6
0
5
Top Ten Ayurvedic companies in India
kaiherbals
1
0
0
ways to quickly burn fat at home (and what you can do about it)
emalifestyle
10
1
5
Manufacturer, wholesaler and exporter Cold-Pressed Grapeseed Oil in India
adhunikayurveda
1
0
0
HOW TO GET WHITE TEETH IN 1 DAY: 7 STEPS TO A BRIGHTER SMILE
hldarshan323
1
0
0
4.7 Star App Store Review!
Cpl.dev***uke
The Communities are great you rarely see anyone get in to an argument :)
king***ing
Love Love LOVE
Download

Select Collections