How to practice gratitude? 18 creative ways.

Life is definitely better with more inclination towards gratitude. But, how to practice gratitude? Here are some suggestions to live better with gratitude.

Practicing gratitude is a powerful way to improve your overall well-being and increase your happiness. It’s the simple act of acknowledging and appreciating the good things in your life. But, how do you practice gratitude on a daily basis?

In this blog post, we’ll explore 18 methods for practicing gratitude and suggest some further reading to help you on your journey. Here goes:

Keep a Gratitude Journal:

Write a Gratitude Letter

Share Your Gratitude

Practice Mindfulness

Use Positive Affirmations

Practice Gratitude in the Morning

Practice Gratitude in the Evening

Make a Gratitude Jar

Take a Gratitude Walk

Practice Gratitude in Difficult Times

Practice Gratitude with Family and Friends

Practice Gratitude Through Service

Practice Gratitude Through Creativity

Practice Gratitude Through Movement

Practice Gratitude Through Nature

Practice Gratitude Through Spirituality

Practice Gratitude Through Simplicity

Practice Gratitude Through Mindfulness

Further reading:

“The Five Minute Journal: A Happier You in 5 Minutes a Day” by Intelligent Change

“The Gratitude Diaries: How a Year Looking on the Bright Side Can Transform Your Life” by Janice Kaplan

“The Magic of Gratitude” by Dr. Christiane Northrup

“The Power of Gratitude: A Simple Guide to a Happier Life” by Dr. Robert Emmons

“A Simple Act of Gratitude: How Learning to Say Thank You Changed My Life” by John Kralik

Did you know? We have a Yoga Space at Work Theater, our coworking space in Bangalore

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Founder of Work Theater. A curious lad with interests in entrepreneurship, coworking spaces and personal development.
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