Post-Christmas Party Yoga

Did you hit the Christmas party buffet too hard? Have one Christmas cookie too many? Well, good news. Yoga with Adrienne has a killer routine that will deal with indigestion and will have you back to normal in no time. This is best done at the beginning or end of your day and is great for all levels! Now, this isn't an excuse to over-indulge in your Christmas desserts, so remember to feast smart!

Pilates, food, and fun.
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