No more Headaches!!

I have finally found a natural remedy for my headaches! Usually, when I feel a headache coming on, I pop two Excedrin. This time I mixed Peppermint and Valor essential oils with organic olive oil and placed in a roller bottle. I rolled some on my temples and the back of my neck and ears. Within 20 minutes I had no symptoms. YAY!

I'm a yoga instructor/health enthusiast living in San Diego, CA here to share tips & encouragement for living a healthy, happy life with others!
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