Keeping active shouldn't be boring or a chore, sometimes you just need to figure out what you love, whether that's mountain biking or zumba.
I also stumbled upon a really cool video of a salsa cardio fitness video. Um, burn fat AND learn salsa? You've got my attention! Bring out your inner Latino and dance!
Check out this perfect thing I found:
This is a 5-minute video with salsa cardio. They actually have a lot more videos you can browse through. You'll learn how to dance salsa, and you'll also break a sweat. You're going to have a blast with this workout.
They have a lot of more dance workout videos. Check them outHERE!
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