I'll be the first to admit that I love Coca Cola.
But it's absolutely horrible for us.
Let's take a look :
All it takes is ONE Coke :
First 10 Minutes :
In 20 Minutes :
In 40 Minutes :
In 45 Minutes :
In 60 Minutes :
After 60 Minutes :
Why you should care?
- Coke weakens bones and teeth.
- Increases your chance for getting diabetes.
- It slows your metabolism, especially long term.
- Aspartame in the soda leads to disease and organ irritation.
- Coke has negative affects on fertility.
- It leads to weight gain.
- Can worsen asthma or increase risk for heart disease.
- Cancer, Osteoporosis, and Kidney issues are common in people who drink soda.
- It's expensive to continually buy it.
- Diet sodas are a scam and false advertising. All soda is bad for you.
- No nutritional value.
- Raised cholesterol and specifically increased belly fat.
Do I need to say more?
Coke or soda for that matter is never a good idea. (But don't worry, I still love it.)